Hello CDA Friends!
Who doesn't love Zumba?! It's a fantastic way to get your heart rate up and dance your way through some cardiovascular exercise. Grab a family member and Zumba!
One of our CDA Alumni, Sarah Rose Hackshaw, is hosting a FREE Facebook Live Zumba class tomorrow, Saturday, March 21st at 4pm. Follow her on Facebook for more updates and to see her class.
As always, take care and be well, CDA Family!
CDA Artistic Staff