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CDA VIRTUAL CLASS SERIES: 5th/8th/Progressive Ballet, Mini Dance, and Foot Stretches/Technique


Welcome CDA 5th/8th and Progressive Ballet Students! Miss Melissa is here to give you a home-adaptable ballet class to keep you moving. This class is geared towards advanced 5th/8th but much of the material will be familiar to those in 5th/8th Beg/Int classes at CDA and is also a great class for Progressive Ballet students. Ballet barre and center work is important for maintaining technique and progress throughout the season, even with social distancing! Please be mindful of your space and adapt movement as needed to avoid injury.


Mini Dance Ages 2-5

Welcome CDA Mini Dancers! Miss Maddie and Miss Tess are here to give you a home-adaptable creative dance class! This class is geared towards our 3/4 Mini Dance Class dancers but can be a fun follow along for any dancers ages 2-5. Please be mindful of your space and adapt movement as needed to avoid injury. Have Fun!



FOOT STRETCHES w/ Miss Erin

Welcome CDA dancers! Miss Erin is here with her favorite barre combination to keep your feet and legs active. Please be mindful of your surroundings and modify movements if needed.





DEGAGE-GLISSADE COMBO w/Miss Erin

Welcome CDA dancers! Miss Erin is here with her favorite barre combination to keep your feet and legs active. Please be mindful of your surroundings and modify movements if needed.

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